Anaerobic

test garmin uat

  • Cycling
  • 28mTime
  • 42Stress
  • 0.95Intensity
  • 90KPopularity

About this workout

AlexanderKis

Workout structure

  • 20 min @ 60-80% (60-80w)
  • 2X
    • 2 min @ 50% (50w)
    • 2 min @ 150% (150w)